Our Blog / July 17, 2019
July is Social Wellness Month, and it reminds us that healthy relationships are a vital component of our physical and mental well-being. This month, you can join us on Facebook and Twitter for #WellnessWednesdays, as we share the health benefits of social wellness!
What is Social Wellness?
Social wellness, or well-being, can be defined as one’s ability to effectively interact with those around him/herself and to create a support system that includes friends, family, neighbors, co-workers, etc.
Maintaining an optimal level of social wellness allows one to build healthy relationships with others. Social wellness also fosters a connection with those individuals, while contributing to one’s sense of belonging – which is important for optimal wellness.
#WellnessWednesday No. 1
#WellnessWednesday No. 2
Filed under: Our Blog